Lazy winter day in front of fire in fireplace. Human legs in Christmas socks in front of fireplace.

Self-Care Through the Holiday Season

Self-Care Through the Holiday Season

As the holiday season is in full swing, we are juggling our regular obligations along with all of the additional holiday stressors.  It is important to be mindful of our own self-care so we stay physically and mentally healthy.  With COVID still ever present in our daily life, wellness means so much more than in years past. We urge you to take some time to practice self-care and compassion, in whatever manner nurtures your soul.


Video Resources

Crisis Journal