Firefighters, law enforcement officers, and other first responders are some of the most courageous people in the world. They work in unpredictable situations and face whatever dangers come their way, all in order to protect the lives and property of others. It’s no wonder that many first responders feel like they are invincible. But as we all know, everyone is human, and can experience depression. Keep reading to learn how depression in first responders can develop in addition to ways we can extinguish it before it has a chance to take hold.
What is Depression in First Responders?
First of all, what is depression? Depression is a mental illness that affects people of all ages, genders, and backgrounds. It can be caused by a variety of different factors, including genetics or trauma; it can be difficult to recognize the signs in yourself or someone else because they are so varied.
The early stages of depression are characterized by extended bouts of sadness, irritability, loss of interest in daily activities, and changes in sleeping and eating patterns. You may also experience increased anxiety levels or thoughts about suicide. Read More
