Many first responders suffer from sleep-related issues due in part to odd shifts and long hours without adequate rest between shifts. Taking naps can really help some people feel better rested later in the day, helping them get through their shift or catch up on sleep after a long couple of days. Read Article
Lighthouse Health & Wellness was designed to provide first responders and those that support them anonymous access to existing health and wellness programs, along with a growing library of the latest educational health and wellness information and tools that have been tailored to the unique needs of those working in public safety.
Their mission is to ensure that every public safety agency in the nation is able to provide its employees and families with sustainable, confidential and anonymous access to first responder focused health and wellness resources. As such, the Lighthouse Health & Wellness portal is and always will be provided at no cost to our nation’s first responders and those that support them.
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