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The Strive for Resiliency

You Are Psychologically Stronger Than You Think

By: George S. Everly, Jr. PhD, ABPP, FACLP, CISM

“There is a dangerous myth that is virtually endemic in today’s society, and it hampers happiness, success, and growth. The myth states that human beings are inherently fragile and that the only way to be happy and successful in life is to protect oneself by avoiding adversity.”

In Times of Distress, It’s Really OK to Ask for Help

By: Dr. George Everly, Jr. PhD, ABPP, FACLP in Psychology Today

Seeking assistance in times of distress is an imperative, not a luxury. Read it Here

CISM: Fostering Resilience in Rural Montana

By: Teresa Majerus

“Over the past several years, agricultural reports have focused on the mental health of farmers and ranchers as they experience the economical and emotional impacts of the drought.” Read it Here

6 Essential Ingredients for Resilience

By: Mike Taigman, Kevin Hammond and Jurie Rossouw

“Resilience is the ability to advance in life despite adversity. It’s not just bouncing back from bad situations. It’s about thriving and living your best life through anything. Resilience is the essence of mental and physical health.” Read it Here

Weekly Wellness Minute: Increase Your Effectiveness and Happiness with One Simple Question

Presented by Lighthouse Health and Wellness. Watch here.

The Call: Stories from Behind the Badge Podcast

From The 100 Club of Arizona. Listen here.

PTSD911 Documentary

Viewing dates are listed here.

Video Resources

Crisis Journal

Podcasts